Kron Gracie: A look into Brazilian Jiu Jitsu

               

Gracie Insider Technique - Taking the Back

                  

Gracie Insider Technique - Americana

                                  

GSP vs Georges Laraque Wrestling Match

GSP - 5'11 185lbs (Pro MMA Fighter)

Georges Laraque - 6'3 273lbs (Pro Hockey Player)

                                      

Metamoris Pro: Ryron Gracie vs. Andre Galvao (Gracie Breakdown)

                   

Metamoris: Ryron Gracie vs Andre Galvao (Full match HD)

There are many important lessons that came out of this match and the rules (lack of rules really). All of this will be explored in the next few days.    

   

               

Brock Lesnar vs. Shane Carwin UFC 116 (Gracie Breakdown)

                                  

Chuck Norris talks about training with the Gracies

                 

The Art of Sparring - Rener Gracie

                   

Bruce Lee vs Rickson Gracie (Gracie Breakdown with Rener Gracie)

                                    

The Universal Misunderstanding (Gracie Philosophy)

                      

Mother Brutally Attacked in N.J. While Daughter Watches (Gracie Breakdown) PLEASE SHARE!!!

                      

Jiu-Jitsu: The Cure to Obesity